FLY Mama is a trauma informed online platform which supports you physically and emotionally following perinatal trauma and loss.
We have carefully designed our pre-recorded bundles to allow you to access professional and safe support that you can trust at your fingertips.
We provide Women’s Health education talks and clinically led Pilates classes led by our specialist Physiotherapist as well as nervous system education and regulation talks and trauma informed Yoga and Breathwork classes from our somatic trauma specialist.
We also provide you with Matrescence coaching and journaling classes from our motherhood coach and finally, we are building a supportive online community where you can gain support from women and birthing people who have been through similar experiences to you.
We believe that you deserve safe and expert advise that is sensitive to your needs and understanding of your situation and we are honoured to provide this for you